Wellbeing Online Learning
Ready to expand your wellbeing toolbox—for yourself and others?
Wellbeing is a living competence—one that needs regular updating as our age, life situation, work, and health change. Women in leading or giving roles frequently lack the time or energy to engage with their own wellbeing, let alone share practical tools with colleagues or communities. We want to change that.
Made for you if you love learning in your own time
What You Can Expect
Our online courses will help you:
Access
evidence-based learning anytime, anywhere.
Grow
skills in personal wellbeing, wellbeing leadership, and resilience.
Apply
practical strategies directly in your role or organisation.
Strengthen
mental health and confidence in your role application.
Sustain
yourself and your team without burning out.
What's Included
Our online courses are designed to be:
- Flexible: learn at your own pace, in your own time.
- Practical: packed with strategies, tools, and real-world applications.
- Recognised: every course comes with a certificate of completion and soon with approved CPD hours.
- Supportive: reflection prompts and downloadable resources you can revisit whenever you need.
- Enjoyable: watch out for sessions to help you recover for a calm presence and role model effect
Ready to grown, strengthen and develop?
Browse our library of online courses.
Hear from our clients
Cara
Business Founder, Coach and Mentor
“I enrolled in the Wellbeing course and it was so interesting and enjoyable to do. I learnt so much that I started to input it into my school from day 1 of the course! It was easy to follow, and support was always on hand if needed. Will definitely recommend to others!”
Charly H
Youth Work & Projects, CD-Kasern
“Dr Elke Paul has created a well-structured, comprehensive course which provides all the information you need to become a well rounded Senior Mental Healt Lead. Whenever I felt stuck, the team was right there to help me out. “
Kate
Educator
“I have just completed the SMHL training for schools and I found the course to be fantastic on both a personal and a professional level. The training was accessible, clear, interesting and the support that ran alongside it really helpful. Thank you to everyone involved with this training course.“